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CVSC Committed Athlete Brandi Funk

June 15, 2012


I’m a domestic goddess who feels like an ordinary house wife.

Type of training before CrossFit:

I pretty much didn’t have any kind of training before CVSC. It is one of the hardest and intimidating things I have ever done. It takes guts to walk in for the first time. Actually it takes guts every time I walk in. It is also one of the most rewarding thing you could do for yourself. It is teaching me how to be strong and healthy for myself and my family. I have found inner strength I did not know I had in me. All of the trainers have been very supportive and helpful. You guys are awesome!

Favorite Workouts:

I don’t really have a favorite workout. I just like to feel myself improving a little each time I do the workout. I have also learned it’s a life style change. You can workout all day but if you eat junk and don’t feed your body what it needs it won’t Work! Protein is my new best friend.

Any hobbies you have outside the gym?

Out side of the gym I enjoy reading, working outside with my hubby in the yard, and watching MMA with my husband on Saturday nights. I love to laugh and find humor when sometimes things seem impossible to laugh at.

Something about you that not too many people at CVSC know?

I wish I had some cool thing that people don’t know about me like I rode a bull for 8 seconds or I hiked a really big mountain but the truth is I like the simple things in life. My husband and my four kids are my best work in life.

Any words of advice for newer members at CVSC?

Get out of your comfort zone and don’t hold back.You can do hard things!

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