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Challenge End Baseline WOD

October 25, 2010

The Challenge wrapped up on 10.24.10 and CFCV athletes performed this WOD to compare to our performance 12 weeks ago when the Challenge began.  Check the scoreboard here from the beginning of the Challenge to see how clean nutrition improved our performance.  Nice work everyone!

‘challenge baseline’

2 Rounds for time:

10x jumping pullups
15x pushups (games standard)
20x situps
30x squats

CFCV Challenge Baseline WOD End of Challenge

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