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Inspiring CFCV Athlete – Pam C.

August 23, 2010

For over the past 2 years, Pam C. has been an inspiration to everyone here at Crossfit Cache Valley. She hits the WODs hard and challenges herself and others!

And she just celebrated her 64th birthday! Believe it!

CFCV's Pam C.

Pam is a great example of Crossfit’s bedrock principle that all workouts and movements can be modified to suit anyone willing to put forth the effort, regardless of age or physical condition.

“Older athletes are some of our better people. They are responsible, structured, brave individuals with a strong work ethic and great intelligence, determination, and character, and we need more of them.” ~ Mark Rippetoe

2 Comments leave one →
  1. Kelly Kopp permalink
    August 23, 2010 9:27 pm

    Inspiring is the word! I have been so amazed/inspired/impressed by Pam ever since I started at CFCV. She’s AWESOME!! Way to go, Pam. And Happy Birthday!!

  2. David Ray permalink
    August 24, 2010 10:38 am

    Pam is a great asset to CFCV! I was always inspired by her performance and determination WODding with her at the noon hour.

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