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Widow Maker

June 15, 2010

‘widow maker’

20 min AMRAP

15x Double Unders
15x Burpees
15x Box Jumps
15x Pull Ups

Compare to March 31, 2010 here.

CFCV Widowmaker Scoreboard 6.11.10

2 Comments leave one →
  1. June 15, 2010 8:12 pm

    nothing better than seeing the big bear assume this position every morning! steve, thanks for making our mornings that much more enjoyable!

    cute gloves to boot..


  2. June 17, 2010 9:32 pm

    Brad and CrossFit Cache Valley, just wanted to let you guys know that your girl Taylor is amazing and we are so thrilled and honored to have her spend some time with us at Ute Crossfit. I hope that she is with us for as long as possible because I can already see that she will have a huge positive impact on our gym, just as she did at CFCV. You guys are awesome up there and by the looks of it you have a whole lot of people getting after it and kicking butt (100 people on the whiteboard, you kidding me!) Keep up the good work and we’ll try to make Taylor feel at home. (I can tell she misses you guys)


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