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ANGIE

February 24, 2010

“angie”

100 – Pull ups
100 – Push ups
100 – Sit ups
100 – Squats

Compare to the last time we did angie (11-18) here.

Evere wonder whats possible, watch Chris Spealer from CrossFit Park City do Angie in 10:11 here.

2-23-10 CFCV Score Card

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