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CFCV Beauty in Strength Challenge

January 13, 2010

We are starting off 2010 by throwing down a challenge to all CFCV members to look and feel more beautiful than ever!  NOW is the time for you to take that important step to focus on nutrition and how it makes you feel and work better–not just at CrossFit, but at life! 
What?
Unlike a “Largest Loser” type challenge, the Beauty in Strength Challenge is not just about weight loss.  This Challenge is about looking, feeling and performing better by dialing in your nutrition! Instead of focusing solely on how much weight a Challenger loses, the Beauty in Strength Challenge offers the potential of a win to any Challenger regardless of how much weight he/she loses during the Challenge period.  This Challenge also offers the opportunity for you to gain better nutritional habits so that you can continue them well into your future! 
More Details, Please?
The challenge entry period is from January 11-16, 2010. The “Beauty in Strength” challenge lasts eight (8) weeks beginning January 17 and ending on March 17, 2010. The cost to enter is $25 per challenger.  Sign up sheet is posted at the Box.

You will find the complete challenge details here.

You can find helpful nutrition, recipe, meal plans and food logs here.

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2 Comments leave one →
  1. Shannon permalink
    January 13, 2010 7:23 pm

    Are there any other details? I’ve been MIA due to a cold so forgive me if you have talked about this in class. What are the rules/limits? Accountability? Food meetings or lectures? Keep a food diary, etc?

  2. January 14, 2010 8:42 am

    Swing in and we’ll get the info you need.

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