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Veterans Day wod

November 11, 2009

Daniel Crabtree

Daniel Crabtree

Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.

for time;

  • 50 Pull-ups
  • 400 meter run
  • 95 pound Thruster, 21 reps
  • 800 meter run
  • 95 pound Thruster, 21 reps
  • 400 meter run
  • 50 Pull-ups
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    One Comment leave one →
    1. Kelly Kopp permalink
      November 11, 2009 7:48 pm

      Tough WOD in honor of someone who was undoubtedly a tough soldier. In memoriam…..

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