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Karen or the Animal

June 25, 2009

“karen”
150x wall balls 10′ target 20# (8′ target 14#)

“the animal”
150x kettlebell swings 2 pood (1.5 pood)

Compare with the last time (5-13-09) we did these WOD’s here.

CFCV Karen or the Animal Scorecard 6-23-09

CFCV Karen or the Animal Scorecard 6-23-09

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