THIS WEEKENDS FREE WORKOUT WILL BE HELD SATURDAY AT CROSSFIT CACHE VALLEY AT 9:30 AM FOR FIRST TIMERS. BRING FRIENDS, FAMILY, NEIGHBORS AND/OR CO-WORKERS AND GET YOUR WEEKEND STARTED OFF RIGHT. THE WORKOUT IS SCALABLE SO ALL LEVELS OF FITNESS ARE WELCOME! FOR FURTHER INFORMATION PLEASE CONTACT BRAD AT 760.0024 or email brad@crossfitcachevalley.com
Saturday WOD
April 24, 2009
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Free Workout Saturdays | 
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Free Workout Saturday
February 20, 2009
Please join us for a free workout every Saturday at CrossFit Cache Valley at 9:30 and 10:30 am. No CrossFit experience is necessary, come down and see what we do. There will be different versions of the workout to accommodate all fitness levels. Hope to see you there!
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