CONGRATS!!

A big congratulations to Wendi C., Jami P., and Kim A. for completing their CrossFit Level 1 certification and also to Paul W. for completing the Crossfit Running and Endurance Certification this past weekend.

LEVEL 1 CrossFit Certification Park City

CrossFit Running and Endurance Cert - Reno, NV

Saturday’s ‘Sando’ Wod

CFCV wants to give a big thank you to all of the amazing athletes that come out everyday and pour their hearts into their workouts.  The energy, the love, the camaraderie and the crazy athleticism that fills our gym everyday is something very special and we are all fortunate to have each other to push to new levels. 

Special thanks to Nate R. from Jimmy Johns for providing the post wod fuel..the Unwich is tasty!

Schedule Update

Just wanted to let everyone know that we have updated our schedule and the morning class times have changed effective November 9th.  Please check the updated schedule HERE and we’ll see you at the BOX!!

Feeling the post wod euphoria..

Halloween Wod

80’s aerobic legwarmers: $6.99
Onesie leotard: $15.99
Last minute wonder woman costume: $19.99
Afro man and the red she devil on a rower: priceless

There are some things you don’t see at a commercial gym.  For everything else, there’s CrossFit..doing the common uncommonly well.

Check out a really fun video of our Halloween wod in action here.  Thanks for sharing KIM!!

Sunshine!! We’ll See You Again In 6 Months

Starting the morning with some friendly competition.  Shellece, Josh and Tara going overhead with the kb’s..nice!!