The schedule for this week has been updated, so check the link to the right. There will not be any 6:15 pm or 7:15 pm classes this week and on New Years Day there will only be an 8 am, 9 am and 10 am class. Any questions just check the schedule link to the right.
CONGRATS!!
December 21, 2009A big congratulations to Wendi C., Jami P., and Kim A. for completing their CrossFit Level 1 certification and also to Paul W. for completing the Crossfit Running and Endurance Certification this past weekend.
Schedule Update
November 6, 2009Just wanted to let everyone know that we have updated our schedule and the morning class times have changed effective November 9th. Please check the updated schedule HERE and we’ll see you at the BOX!!
Feeling the post wod euphoria..

Schedule Update
November 6, 2009Just wanted to let everyone know that we have updated our schedule and the morning class times have changed effective November 9th. Please check the updated schedule HERE and we’ll see you at the BOX!!
Congratulations JACK!!
October 29, 2009Congratulations to Jack for getting his Level 1 Certification! Jack has completely committed himself to CrossFit and is dedicated to developing his skills and his diet to become the best trainer he can be. We’re lucky to have him!!

Posted by crossfitcachevalley 

Posted by crossfitcachevalley
Posted by crossfitcachevalley 

