“karen”
150x wall balls 10′ target 20# (8′ target 14#)
“the animal”
150x kettlebell swings 2 pood (1.5 pood)
Compare with the last time (5-13-09) we did these WOD’s here.

CFCV Karen or the Animal Scorecard 6-23-09
“karen”
150x wall balls 10′ target 20# (8′ target 14#)
“the animal”
150x kettlebell swings 2 pood (1.5 pood)
Compare with the last time (5-13-09) we did these WOD’s here.

CFCV Karen or the Animal Scorecard 6-23-09
November 5, 2009 at 7:43 pm |
[...] with the last time (6-23-09) we did these WOD’s here. CFCV Scorecard [...]